Man pulling himself up

Programmes at GritStone Fitness in Ashton Under Lyne, Manchester

Find a Way to Train That Actually Feels Good

Our programmes make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.

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Choose What Works for You

The programmes at GritStone Fitness are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.

Group Training

Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
Adult (18+), all fitness levels & abilities
Focus:
Fitness, strength and outstanding health
people taking a group training class

HYROX Training

Build strength and conditioning with HYROX-style workouts.
Ideal for:
Adults (16+), all fitness levels & abilities
Focus:
Outstanding conditioning and strength
People working out at hyrox training

Personal Training

Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
All ages and all abilities welcome
Focus:
Meeting your fitness needs at your level
woman lifting weigths at the gym
woman training at GritStone Fitness